Installing a ventilation system to your home can keep indoor air from being stagnant and balance humidity levels.
How Indoor Air Quality Affects Your Health
Mold, pollen and pet dander are typical pollution sources in your house. Other causes include household cleaners and volatile organic compounds (VOCs).
VOCs can be emitted by things in your home, such as building materials, flooring or furniture. They can also be located in some air fresheners and scented candles. High VOCs can cause respiratory irritation, headaches and dizziness, among other issues.
Many scientific studies have learned respiratory diseases, asthma and other illnesses are due to inferior indoor air quality. Allergies can also be worsened by indoor air quality issues.
10 Signs Your Home has Poor Indoor Air Quality
If your family has symptoms that intensify at home and get better when you leave, you may be suffering from indoor pollution. You should also talk to your doctor if you’re concerned about your health.
- Lingering cold or flu symptoms. A sore throat or runny nose that never improves could be connected to air quality. This is especially true if you don’t feel sick when you leave your home.
- Watery, itchy or dry eyes. Your eyes are sensitive to indoor pollution and may react by turning dry, itchy or watery.
- Fatigue or feeling dizzy. Breathing in chemical pollutants can affect your energy levels.
- Recurring asthma attacks. Dust, pet dander, smoke and other triggers can be circulated through the air or get stuck in carpet.
- Coughing and sneezing. Allergies or colds can cause these symptoms, but they shouldn’t be worse at home.
- Too much dust despite weekly cleaning. You may need to upgrade your air filter or add a filtration system from Teays Valley Service Experts Heating & Air Conditioning.
- Humidity issues. Dryness can cause scratchy eyes and increase respiratory problems. Too much moisture can cause mold or mildew growth.
- Musty odors. Mold or mildew blossoms when the humidity in your home is too high.
- Hot or cold spots. This can be related to air quality, especially if your HVAC system is having problems balancing temperature and humidity.
- Nausea. This can be a reaction to the chemicals or pollutants in your home. It can also be a symptom of high carbon monoxide levels. Make sure that you have a functional carbon monoxide detector in your home.